5.07.2008
Rosemary Balsamic Chicken Salad
This is one of the recipes I "stole" from a friend. I did make some adjustments to fit our taste. It's the kind of recipe that leaves a lot of room for experiment. All of the measurements are estimates and according to taste.
Rosemary Balsamic Chicken
Ingredients:
4 boneless chicken breast halves (or thighs--cook longer if using)
1/2-3/4 cup good balsamic vinegar
1-2 tsp. (or more if you like it) Dijon mustard
3-4 Tbsp. brown sugar or honey
Fresh rosemary and thyme--to taste, about 1 Tbsp. each
(if using dry herbs, only 1 tsp. and crush in your palm before adding)
Freshly ground black pepper
1-2 cups low-sodium chicken stock
2 Tbsp. cold butter
Instructions:
Mix the vinegar, mustard, sugar, garlic, and herbs in a bowl or large ziploc bag. Add the chicken breasts. Refrigerate for thirty minutes, or up to several hours. (The longer you marinate, the more tender and juicy the chicken.)
Heat a large skillet over med-high heat. Drizzle a little olive oil to cover the bottom of the skillet. When oil shimmers, the pan is ready. Remove the chicken from the marinade, but reserving the marinade for later. Sear the chicken breasts for about 2 minutes per side, or until dark brown. Lower heat and add the reserved marinade. Continue to simmer over low heat until the chicken has cooked through and the marinade has started to thicken. You may add chicken broth at this time. Add the amount you want according to how thick or thin you want your sauce.
Remove chicken from skillet and place on a warm plate. Cover with foil and set aside. Let the sauce thicken a little more. Adjust seasonings--more sugar if you like it sweeter, etc. When the sauce has thickened to desired consistency, add cold butter and whisk it quickly into the sauce to incorporate it. Serve the chicken and sauce immediately.
**We often eat the chicken sliced over a spinach or mesclun mix with candied pecans, dried cranberries, parmesan cheese, green onions, and apples. The sauce becomes the dressing.
Also good with: Roasted Yukon Gold or Red Potatoes.
While the chicken is simmering in the skillet, wash the desired amount of potatoes in cold water. Cut into quarters and place in a greased casserole dish or on a greased, foil-lined baking sheet. Drizzle with olive oil and toss to coat. Sprinkle with sea salt. Bake in a 400 degree oven until fork tender. The balsamic sauce is really good as a "gravy" on the potatoes. Serve with steamed veggies. Print this post
Labels:
balsamic vinegar,
chicken,
gluten-free,
main dish,
marinades,
salad
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8 comments:
Oh this looks heavenly. .. and pretty nutritious too!
I love to use balsamic vinegar in salad dressing but never use it in marinade before. I have to try this method soon. Thanks for the recipe!
That salad looks amazing!
That looks absolutely delicious, Lindsey. I love balsamic vinegar!
Oh, I'm gonna love these posts. I am in need of some new ideas!
FAntastic looking salad. I often eat grilled chicken with salad in the warmer months and I often dress my own with nothing more than a drizzle of balsamic vinegar. I love the stuff!
I just wanted to share that I found your recipe through Gojee, and it's the first thing I ever cooked for my wife... and we loved it!
Felix--that truly warms my heart. So glad you both liked it! Thanks for popping by to tell me. :)
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